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My aim is to provide a safe and non-judgemental space, where you can talk freely and explore what is on your mind. A space where you will feel heard. The way in which we relate to others and the world around us is an important part to understanding w鈥�

I work with women who need time and space to reconnect with themselves and their inner wisdom. Difficult, uncomfortable feelings are often an indication that something needs to change but often we don鈥檛 know where to begin. As women, symptoms may app鈥�

Jessica Andexer (She/They) AuDHD Counsellor, in practice since 2006, Fully Neuro-Affirmative & Lived-Experience Led About Me & My Approach Traditional therapies often ignore what neuroscience and lived experience tell us: our bodies, brains, and nerv鈥�

Feeling off, low or anxious? Navigating relationships and boundaries, feeling overwhelming? Struggling with your sense of self? Whether you're feeling misaligned with yourself, or something has happened that you need some space to process - that's wh鈥�

If you鈥檙e reading this, you鈥檝e already taken a massive first step. For a while now, you鈥檝e probably been carrying a heavy load all by yourself. Maybe you鈥檙e exhausted from overthinking, people-pleasing, or constantly second-guessing every decision. O鈥�

Do you sometimes feel overwhelmed by life? Anxious, prone to anger or having low mood?  I offer a caring, non-judgmental, and confidential space where you can freely express your thoughts and feelings.  My aim is to provide a safe and supportive envi鈥�

Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�

Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�

Are you feeling overwhelmed by anxiety and strong emotions? Do you have low self-esteem and never feel 'good enough'?  Is this getting in the way of relationships and stopping you from living the life that you want? Perhaps you find yourself caught i鈥�

Having worked for the Probation service for over ten years, I gained skills through helping people from many walks of life with many experiences. I have worked alongside drug and alcohol agencies, mental health professionals and supported clients in鈥�