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Do you find yourself not saying or doing what you really want to out of fear for what other people would think? Do you struggle to make decisions, overthink and second guess yourself? Do you struggle to communicate your needs or experience lack of co…

 I am a registered integrative counsellor and EMDR practitioner working with both individuals and couples. I have over twenty five years of experience working as a counsellor. Over the years I have worked in a variety of therapeutic settings covering…

Hello, I know that relationships and life in general can sometimes be challenging! Thinking about seeing a counsellor can feel like a big step to take, and finding the right counsellor can also feel daunting. Sometimes just having someone in your cor…

I am an Integrative Psychotherapist offering individual counselling and psychotherapy for children, young people, and adults experiencing anxiety, bereavement, PTSD, stress, low mood, self-esteem difficulties, identity exploration, and relationship c…

**Online and telephone counselling offered UK-wide. Face to face sessions are held in the Southend-on-Sea area.** You’ve spent years putting others first - being the helper, the peacemaker, the people-pleaser - but inside you’re emotionally exhauste…

This is a single-session, focused-therapy approach offering a confidential time and space for you to talk through something that's been bothering you for a while.

Hello, My name is Imogen. I have over 10 years of experience working in mental health and physical well-being with individuals and groups. I conduct my private practice both in person (in London) and online. I am an Integrative counsellor, which mean…

I work using a person-centred approach, mindful that you are the expert in your own life.  My role is not to instruct or tell you how to live your life, my role is to provide you with a confidential and nurturing environment where you feel safe and r…

I am a fully qualified integrative counsellor, drawing on person‑centred, CBT and psychodynamic approaches to tailor therapy to your individual needs. My aim is to offer a warm, grounded and non-judgmental space where you can explore whatever is show…