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You may look as if you are coping, but inside feel anxious, tense or unable to switch off. Your mind may keep going over conversations, decisions, relationships, work, or the future. You might be used to managing things on your own, adapting to other鈥�

Hello, and thank you for taking the time to read through my profile. Taking the first step to sign up for therapy can take much courage and energy and I would like to make the process as comfortable and effective as possible for you. I am qualified i鈥�

Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�

Seeking therapy and the right kind of therapist can be a daunting experience. I offer an empathic, non-judgmental space that's designed to help you feel safe and supported, where you are free to explore your emotions, feelings and talk about what is 鈥�

Qualifications & experience Member of the British Association for Counselling and Psychotherapy (糖心官网) Postgraduate Certificate in Systemic Practice (Institute of Family Therapy) University Advanced Diploma in Psychodynamic & Systemic Counselling鈥�

Are you fed up with feeling like something in your life isn鈥檛 working?  Are your days filled by constant stress and never ending to-do lists?  Do you spend a lot of time worrying about what other people think and how to make them happy?  And when you鈥�

Are you fed up with feeling like something in your life isn鈥檛 working?  Are your days filled by constant stress and never ending to-do lists?  Do you spend a lot of time worrying about what other people think and how to make them happy?  And when you鈥�

Life can sometimes feel overwhelming, confusing or simply harder than it should. You may be struggling with anxiety, low mood, relationship difficulties, loss, life transitions, or feeling stuck in patterns that no longer serve you. Whether you're se鈥�

Hello, I'm PJ, and I'm a humanistic counselling psychotherapist. I primarily provide online counselling, in the hopes of making counselling accessible to as many as possible, though I also work over the phone, and face-to-face, in person. I completed鈥�

Hello and a warm welcome to my profile! I am a compassionate, energetic, active listener who is curious to hear your story. I bring empathy and non-judgement into the therapy space and will gently challenge self-limiting beliefs and blocks that might鈥�