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My therapy practice Sometimes painful memories, strong feelings and intrusive thoughts become too overwhelming to manage. When this happens, it is not unusual to feel anxious, panic-stricken, low in mood or just aware that something isn't right. You …

Life is not always smooth sailing and can be intense, challenging, and overwhelming. Talking to friends and family is helpful, but sometimes this just isn't enough. Reaching out for help can be challenging and I have great respect for anyone who is b…

I am a trained counsellor and therapeutic coach. I work with adults and young people aged 16+, online and in person. I have specialist experience working with individuals aged 16-25 and with neurodivergent clients, particularly ASD and ADHD. I hold a…

Life can be complex and sometimes distressing, we don't always understand why it is we react in certain ways. As a therapist I offer a space in which you can explore and deepen your understanding of your own experiences in a compassionate and nonjudg…

Life can be complex and sometimes distressing, we don't always understand why it is we react in certain ways. As a therapist I offer a space in which you can explore and deepen your understanding of your own experiences in a compassionate and nonjudg…

Does something need to change? Many people come to therapy may be feeling lost, overwhelmed, seeking personal growth, relationship struggles, family responsibilities, when coping mechanisms are no longer effective or wanting to work through past e…

It's not always easy to reach out to ask for help, in fact it is very brave. By talking through your issues with a trained professional you can gain a greater understanding of your internal conflicts and what triggers them, so that you can learn to r…

In person psychotherapeutic counselling in the heart of London’s exclusive Harley st - INDIVIDUAL ADULT THERAPY AND COUPLE THERAPY Have things become too much for you just recently? Are you struggling to cope? Do you find yourself trapped in a loop o…

A warm welcome My name is Carol, I consider myself warm and approchable and will help you feel at ease, I am an experienced Counsellor  and Supervisor. I recognise, that it takes courage to take the first steps and I endeavour to make things as easy …

Therapy can be challenging but can also be rewarding.  Everybody goes through difficulties in life and my aim is for us to work together to explore and alleviate any issues which are preventing you from moving forward.  My work, training and personal…