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Therapy shouldn’t be something that is scary, it is not a luxury and it should be accessible. The key to counselling and psychotherapy is that it is a space that is your own; one that is empathic, safe and non-judgemental. I will listen to you.​ Bein…

For so many of us, life can be challenging. You might feel anxious, depressed, frustrated, stuck, alone, angry, stressed, sad, or many of these at once, and I understand that it can sometimes be difficult opening up to family or friends. Whatever is…

Sometimes difficulties arise in our lives when we least expect it. We all need some self-care from time to time to help and support us move forward in our life. Perhaps you have experienced a relationship breakdown or are under increasing pressure at…

Choosing a counsellor is a lot like shopping. You know you need something but you may not be sure quite what. You begin the process of ‘window shopping’, doing your research, comparing prices, location, choices available. You step into a shop or two,…

Whatever reason that brings you to this page, if nothing else, please take away the possibility that there is help out there. Well done for taking this first step. Counselling can help you to make sense of your life, find acceptance, meaning and purp…

I am a specialist relationship therapist, qualified to support you as a couple or individual. When relationships become challenging, I can help you work through the uncertainty, confusion, conflict and disconnection, allowing you to move forward in y…

Do you begin your day feeling anxious, low and lack of motivation, wondering your life is not going where you want to be? Maybe you wake up during the night worrying and stressed about the day ahead? Are you wondering why you feel so lost and lonely,…

Speaking to a therapist can help you to explore and untangle your difficulties and concerns, to understand yourself better in relation to the world and others, and to think about your thoughts and feelings. I’m an experienced and accredited Psychodyn…

Speaking to a therapist can help you to explore and untangle your difficulties and concerns, to understand yourself better in relation to the world and others, and to think about your thoughts and feelings. I’m an experienced Psychodynamic Psychother…

I believe that in times like these it is only natural to feel anxious and depressed. It is only natural to be emotional. Perhaps you are tired of being made to feel like a problem to be solved? Are you fed up up of people trying to fix you when it is…