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I am a licensed therapist with a passion for helping individuals navigate the challenges life may bring. Drawing from a diverse range of therapeutic techniques including Person Centred Therapy, Gestalt, and Cognitive Behavioural Therapy (CBT), I am d…

I specialise in cognitive behavioural therapy (CBT) as I’ve seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha…

*Please note I am based in Manchester but offer online therapy too* As an Integrative Therapist in my 40s, my approach is to get to know you as an individual and create a safe space where you can explore your thoughts, feelings and actions, free from…

Counselling can really make a difference when things get hard – feeling understood, safe and genuinely accepted helps. Looking for the right help can be daunting, especially when you are already feeling low and confused. By exploring this site, you h…

I am a fully qualified integrative counsellor psychotherapist and have a number of years experience working in the mental health sector. As an integrative therapist, I believe that there is no single approach that fits all and instead use a combinati…

I provide a safe, confidential space to talk through what is troubling you, whether that is face-to-face, online or over the phone. We will explore your emotional processes together to make sense of your feelings and unhelpful behaviours, working tow…

Life can be tough for many reasons, I believe therapy can support you to lead a happier and more meaningful life. I offer face to face, online and telephone sessions using an integration of a number of evidenced based therapies with a focus on Cognit…

The very best counselling often depends on the quality of the relationship between the counselling and the client this is called the therapeutic alliance, subsequently I offer a free telephone assessment for your initial contact .As an experienced …

You are the expert on your own life, that is why I work with you, not on you. Our work will always move at your pace, in partnership. My role is to create a safe, supportive space where you feel heard, valued and empowered to explore your thoughts a…

Hi, I'm Rebekah. I offer person-centred counselling in a warm, down-to-earth way. If you want an approach that helps you navigate life's challenges at your own pace, then person-centred therapy could be right  for you. I've helped clients in the NHS …