糖心官网

It can be such a daunting task trying to find the right counsellor. You see genuine smiles and read kind words about empathy, compassion and safe space, but what do those words really mean and how do you choose among all the options available? Many p鈥�

Have you ever wondered why you seem to be repeating the same unhelpful patterns in your relationships? Do you feel as though you rush through your day, wearing a variety of 'masks' in different roles, but never get the chance to be your 'real' self? 鈥�

Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�

Hello! I鈥檓 Emma, a fully qualified BA (Hons) Integrative Therapist. I offer counselling and psychotherapy in a safe and confidential environment, where we can build trust and openness together during our weekly sessions. I believe at the heart of my 鈥�

I work with people in their 20s and 30s whose anxiety and overthinking impact their work, relationships, and other areas of life. Maybe you appear calm or 鈥榝ine鈥� to others, but internally you鈥檙e feeling stressed and tired. Maybe anxiety gets in the w鈥�

Sometimes we know something isn't right long before we can explain it. We may feel anxious, disconnected, trapped in the same relationships, overwhelmed by self-doubt, or simply no longer like ourselves. The thoughts keep returning, our reactions don鈥�

I offer compassionate support through the healing journey by offering a safe and non-judgemental space to explore and process whatever issues or situations that are troubling you. As an integrative counsellor, I will use various therapeutic modalitie鈥�

I am qualified and registered counsellor working privately online. I offer a warm, friendly, safe and confidential space for you to navigate any issues or concerns that you are currently experiencing. It is important to me that you feel comfortable w鈥�

We will work together to explore what has brought you to therapy, ways to make sense of your experiences, and to find insights and perspectives which can bring about the changes you wish to make. Getting to know you as an individual and understandin鈥�

You may be outwardly successful, but under pressure to 鈥榟old it all together鈥� while feeling anxious, low, or experiencing strain in your relationships. Many of my clients are professionals who feel they should be coping better or managing this withou鈥�