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You may feel anxious, emotionally reactive, or stuck in patterns that no longer make sense. Perhaps you are in recovery but finding new challenges emerging. Or perhaps a health scare, diagnosis, hospital experience or significant life event has left …

Hi, I’m James. I see therapy as a mindful, relational process that supports meaningful change. Part of this involves embracing a paradox—sometimes the work isn’t about changing how you feel, especially with experiences like grief or isolation, but ab…

Hi, I’m James. I see therapy as a mindful, relational process that supports meaningful change. Part of this involves embracing a paradox—sometimes the work isn’t about changing how you feel, especially with experiences like grief or isolation, but ab…

I have over 26 years experience working as an Integrative Psychotherapist, both in private practice and in the Higher Education sector. I am a Trauma Informed and Trauma Focussed Practitioner and have undertaken various trauma trainings including EMD…

Hello my name is Shelley, thank you for taking the time to read my profile. I have many years of experience working with clients who come to me for many different reasons, wanting either long term therapy or short term, some come back to me after man…

​Being an integrative therapist means I work with a range of therapeutic modalities to build a strong, trusting relationship, empowering you to reach your goals. Together we will construct the pathway to your self-development and build a tool box ful…

Hello and a warm welcome to my profile. Life doesn’t get better by chance, it gets better by change. My curiosity lies within exploring your current challenges, what may be keeping you in the past, what may be enabling your current struggles and how …

What do you want to change? How do you want things to be different? Together we can work towards helping you through your difficulties and finding a new way to cope with, and think about life. In the safe, comfortable and confidential environment I o…

ÌÇÐĹÙÍø Accredited Counsellor & Psychotherapist with over 20 years experience. I use a conversational and holistic approach which is bespoke to you. I will help you to understand your thoughts, feelings and behaviours and help you to make the change…

There are times when our lives seem out of control and we can't see a way forward. We can feel alone, isolated and helpless. Counselling may provide the support you need to get through this. Based in the Aberdeen area, I have been active as a counsel…