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Are you struggling with a pattern of behaviour or a relationship that you know is harmful, but you can’t seem to move on, or change things for the better? Through working with you in a safe, accepting way I can help you gain a fresh perspective on wh…

Counselling can be about facing the anxieties of life and disappointments, but it can also be a pathway to clarity, hope and positive change. Whatever brings you to therapy we will look at it together in a safe and compassionate way, going at your pa…

I provide therapeutic services via face to face and online therapy - in addition to my psychotherapeutic training, I have completed 2 masters degrees in neuroscience and the psychology of mental health. I draw upon developmental psychology, neuroscie…

Whatever the reason you are looking for therapy, I will be by your side to help. It could be your first time, or maybe you have previous experience and are seeking help again, I appreciate talking to a stranger about personal issues can be scary and …

Do you feel stuck? Lost? Anxious? Depressed? Many of us will experience a mental health issue at some point in our lives and it is during these times that we may seek help to guide us through. I am a counsellor and support worker with many years of e…

I am a counsellor to children / young people & adults. What I offer as a counsellor is a non-judgmental, safe environment where my clients can begin to explore their experiences. I consider your whole life experience and how this has impacted & influ…

I am an experienced psychodynamic psychotherapist, working with individuals over the age of 18 both face-to-face and online. I completed a rigorous four-year postgraduate training, leading to registration with both the ÌÇÐĹÙÍø and the British Psychoanal…

Do you often feel like you are 'not good enough'? Do you have a nagging inner critic that makes you feel worthless? Or are you feeling lost or depressed with no obvious reason for these feelings? I can help you regain your self-worth, to help you hea…

At Relight Counselling my approach is rooted in psychodynamic therapy, which gently explores how your past experiences shape the way you feel, relate, and cope today.  Together, we look beneath the surface of your struggles, to uncover clarity, self-…

I believe that everybody will need something slightly different from therapy and to achieve that I work from an integrated, person centred approach.  Using an integrated approach means that I will use different ideas or techniques from a range of mod…