糖心官网

Hi I'm Ray and I am a qualified Integrative Therapist. Trained in Person Centred, Psychodynamic and CBT therapies. I am guessing you want something to change? Something doesn't feel right. Perhaps you feel lost or maybe you have never really found yo鈥�

My approach is holistic and integrative, combining evidence-based therapeutic practice, coaching methodologies, and embodied approaches to support meaningful, sustainable change. I work in a compassionate, trauma-informed, and curiosity-led way, valu鈥�

Experienced counsellor/psychotherapist, friendly and professional based in Swiss Cottage/West Hampstead.  I work with Individuals & Couples Reduced rates by negotiation for low income.  I have particular interest and experience of working with Neuro鈥�

鈥淔inding a good therapist is like finding the right shoe that fits right and feels comfortable鈥�. Perhaps you're feeling anxious, low, or overwhelmed. Maybe you're coping with grief, navigating trauma, or adjusting to changes in your life 鈥� like movin鈥�

Many of the people I work with appear capable and composed on the outside, yet internally feel anxious, uncertain, or disconnected from their own needs. You might find yourself overthinking interactions, struggling to set boundaries, or repeating rel鈥�

In my work I create a space for you to explore the issues that have brought you to therapy. You are provided with a non judgmental place where you are seen, heard and allowed to be yourself. You are in charge of the therapy and do not have to go anyw鈥�

Does something need to change? Many people come to therapy may be feeling lost, overwhelmed, seeking personal growth, relationship struggles, family responsibilities, when coping mechanisms are no longer effective or wanting to work through past e鈥�

Hi, I鈥檓 Iga (she/her), I鈥檓 an Integrative Counsellor offering anxiety, burnout and realational trauma therapy in Bexhill, and online across the UK & Europe. I support adults (18+) who look capable on the outside but feel exhausted, anxious, overwhelm鈥�

Living abroad can look exciting from the outside, but feel far more complicated on the inside. You may have built a successful life in another country, yet still feel lonely, unsettled, misunderstood, or unsure where you truly belong. You may be high鈥�

I am an Accredited member of 糖心官网 meaning I offer a safe ethical effective therapy expereince. I offer both short term sessions up to 6 sessions of Solution Focused therapy.  I also offer Longer term therapy for potentially deeper seated life difficu鈥�