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WHAT HELP DO YOU NEED? Are you dealing with issues such as relationship difficulties, attachment issues, occupational stress and performance, personal injury claims, phobias, trauma, alcohol abuse, and low confidence? I have a special interest in po鈥�

As an integrative person-centred counsellor, I believe that you are the expert of your own life. My role is to create a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences freely. I tailor my counselling style to鈥�

I work with individuals, couples, families and groups offering a confidential, professional and safe place to talk about and address whatever is troubling them. I can work on a short or long term basis.  I qualified in 2012, am an accredited member o鈥�

In my therapy sessions, we will work to solve current problems and improve positive thinking and behaviour. I will help you 鈥渞e-frame鈥� your reactions and provide you with valuable and practical tools to help you cope with life鈥檚 obstacles. I鈥檓 confid鈥�

Welcome to my profile, thank you for visiting and having a look through. It can be daunting to start the process of finding a therapist who feels right for you, so let me tell you a little bit about me and what I can offer to you. I am a person centr鈥�

Sometimes it鈥檚 hard to talk openly with friends or family, and you might find yourself wanting a space that鈥檚 just for you. It can feel daunting to reach out, especially if you鈥檙e used to holding things together on your own.  I鈥檓 Caro, a 糖心官网-registe鈥�

Are you  feeling anxious or depressed?; wondering how to manage different transitions in life, want to manage conflict, work stress, or perhaps relationships are strained? Are you autistic, have ADHD or neurodiversity and want to discuss life鈥檚 chall鈥�

My aim is to help clients navigate through difficult and complex terrain towards a lasting sense of understanding and personal resilience.  I practice from a psychodynamic/psychoanalytic and Jungian perspective. Within confidential sessions, I offer 鈥�

 I  have 26 years of counselling experience both within the NHS and my Private Practice. I offer a Non Judgemental and confidential space to develop a relationship . This  gives you the time and space where you can understand yourself more and explor鈥�

It is all about you! I am a Person Centered Therapist, that means it really is all about you! You decide what you would like to address in Therapy. You decide what works for you and what doesn't. I have a toolkit bursting full of skills to meet your 鈥�