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I am an experienced counsellor and psychotherapist, offering sincerity, respect and a commitment to assist you whatever difficulties you are facing now or have encountered in the past.  ​ My experience includes extensive therapeutic work with a range…

One to one individual therapeutic sessions using transactional analysis and psychodynamic theoretical base. Mindfulness also used as a support for internal balance where anxiety management needed.  I offer short term counselling 6 to 10 sessions or o…

I have been working within the counselling field for over 17 years. I have worked within NHS settings and various counselling organisations in that time, offering a variety of proven, effective therapies to assist a wide range of issues. I hold a BAC…

About Me Hello, I'm Elena, a UK-qualified integrative counsellor offering face-to-face counselling in Portsmouth and online counselling across the UK. I specialise in supporting adults navigating late-diagnosed ADHD, trauma, anxiety, and the emotiona…

You may be feeling stuck, low, overwhelmed, or struggling in your relationships. You might be unsure about your life’s direction, or exploring how the past shows up in the present, including how your experiences of society impact you and your sense …

Hello, I’m Jeanette. I’m a ÌÇÐĹÙÍø Registered Counsellor offering online counselling to adults and young people aged 16 and over. I work with people who are navigating life transitions, change, loss, uncertainty or times when life no longer feels the wa…

Many (not all) of the people I work with look like they’re doing well on the outside. They may be progressing in their career, building a business, working in tech, engineering or creative industries and yet privately feel anxious, burned out or quie…

Our brains are complex and we receive very little instruction on how to use them.  Therapy offers you the chance to reflect on your thoughts and feelings, in order to understand how to deal with situations better, as well as offering a new perspecti…

                                          My Approach Life can be overwhelming and difficult at times and it can sometimes seem as though there is little hope in sight. When we feel unable to cope, talking about things is the first step towards movin…

Welcome to Mia M Counselling and Therapy! I am here for you. Don't be alone with your challenges. Help is available at your own home and at a time that suits you best. I live in the UK but I offer my online services globally. I am an experienced inte…