ÌÇÐĹÙÍø

Seeking support can feel like a vulnerable step. Whether you arrive with clear goals, or with a quieter sense that something no longer feels sustainable or aligned. I offer a calm and confidential space where there is room to slow down and explore wh…

I am a fully qualified Counsellor/Psychtherapist and also a Trauma Informed Therapist working in HMP Prisons (men) and I am also involved in many voluntary places. My modality is Person Centred and I also hold qualificatins in CBT, Compassion Focus T…

I have a private practice since 2008 where I see clients once a week. Our initial meeting will give us the opportunity to have an informal discussion with no obligation attached. Therapy is a process work done by you and I together. We'll go at your …

As a ÌÇÐĹÙÍø Accredited Counsellor, I am neither directive or judgmental and encourage you to fully explore your thoughts and feelings. I am an Integrative Counsellor with my main approach being Person-Centred Therapy (PCT) however, I also draw on model…

ARE YOU STRUGGLING TO COPE? I work with adults of all ages (there is no upper age-limit for achieving change in therapy), and specialise in resolving issues related to trauma and PTSD. I have particular expertise in supporting those on the autistic s…

What is counselling or therapy? It can sound quite scary to some and there are so many different types it's confusing. In a nutshell, I see counselling as having someone to talk to who will support you to explore and understand your thoughts, emotion…

I have a great passion for supporting people when they are feeling low. A low mood can often make us feel sad, anxious, stressed or panicky.  Our minds can be full of negative thoughts, which could affect every part of our lives, making it difficult …

Are you experiencing anxiety, stress or overwhelm? Perhaps you are finding certain tasks or situations particularly challenging? As a trauma informed Integrative Counsellor I draw on Humanistic, Psychodynamic and Cognitive theories to create an indiv…

 Hello, I'm Monica,  I am a Person-Centred Therapeutic Counsellor. You could be struggling with feelings of low self-esteem, stress, anxiety or depression; or experiencing personal and relationship difficulties; or be struggling to come to terms with…

My name is Holly, I am a qualified and experienced UKCP and ÌÇÐĹÙÍø registered psychotherapist and counsellor working on the borders of Bromley and Croydon. I am warm and empathetic and aim to create a relaxed and safe environment where we can work toge…