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Over the past eight years, I have specialised in working with trauma, anxiety, and depression.  My approach is integrative and psychotherapeutic, meaning I draw upon a variety of techniques tailored to suit your individual needs, helping you to achie…

You deserve a space where you feel safe, accepted, and supported and that’s exactly what I strive to offer in each session. I am dedicated to providing a safe and confidential environment for the individuals keen on receiving support. Talking therapi…

You deserve a space where you feel safe, accepted, and supported and that’s exactly what I strive to offer in each session. I am dedicated to providing a safe and confidential environment for the individuals keen on receiving support. Talking therapi…

Life can be tough. If you are living with chronic stress, anxiety or low mood, going through a life-changing event, difficult relationships, or generally feeling stuck in your life, therapy can offer a safe and transformative space to help move you f…

We all face challenges in life, but at times these can be overwhelming, leaving us feeling stuck and not sure how to move on. Counselling can be a powerful way to find a path through and I would love to work with you on this. I see my role as not jus…

I am an integrative counsellor, offering a very warm and safe space for you to share the difficulties you are having. Clients come to see me struggling with issues such as depression, anxiety, and trauma of all kinds. You may be experiencing relation…

As a therapist, I have experience working in the NHS and in private practice. I specialise in Anxiety, Depression, Trauma and Addiction and  Relationship Issues (Infidelity, Intimacy issues and Compulsive Sexual Behaviour). I am also  LGBTQIA+ and N…

The quality of our relationships - both with ourselves and others - shapes our capacity to meet life’s highs and lows. The therapeutic relationship will support you through the difficulties you are facing and facilitate change. This may include easin…

I run a private practice based in Kettering where i offer individual counselling, Couples counselling and family counselling . I offer a safe, confidential, non judgemental space where you can freely and openly talk about anything that may be worryin…

Thank you for viewing this profile and for considering my service,  Careful Spaces Therapy. Anxiety, depression, fear, loss, rage and grief may feel like constant overwhelming companions, yet they can be held and resolved through therapy. I offer kin…