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Do you want to be able to better manage anxious feelings, or to understand yourself and your relationships more, or maybe there is a specific issue causing you pain or unhappiness? I offer a safe space for you or your child to work through any challe…

Has life begun to feel like a constant cycle of getting through the day, only to wake up and do it all again? I work with adults who may appear to be coping on the outside, as well as those who feel they are barely holding things together. This may i…

My therapeutic approach is Integrative, with transpersonal themes. I am also trained as an EMDR practitioner which can be included in the sessions. It is my belief that each client is unique, and has individual needs, values and priorities. We work t…

There is no one type of person issue that counselling works better with - there isn't a magic fixing wand for us to wave. But if you have thoughts, feelings or life events that you've been struggling to process then it is no weakness to seek help.  M…

I am a psychodynamic psychotherapist and counsellor, as well as a trained life and performance coach. Additionally, I work in a mental health and counselling service in North London. I am available to offer sessions in both English and French. If you…

Each person’s experience is unique, and so is my approach. I work drawing from a range of therapeutic techniques, including person-centered therapy, CBT (Cognitive Behavioural Therapy) for anxiety, grief counselling, and mindfulness-based strategies.…

Not all grief begins with a bereavement. "The moment I met Helen, I felt her warmth and kindness. Helen helped me understand that what I was feeling was totally normal. She showed patience, understanding and empathy. She made me feel at ease, which e…

The clients I work with do brilliant things. I am still surprised everyday - despite being a therapist - at not just the little shifts, but so often the huge changes clients frequently make! I see the difference when people explore where their behavi…

The decision to seek therapy signals a healthy prioritising of self care. My approach as a practitioner is collaborative and creative. My training and experience allows me to blend elements of several approaches to therapy, including those that focus…

Hello, I’m Justyna. I’m an integrative therapist offering sessions in English and Polish for adults, both in person and online. My way of working is flexible and responsive, drawing on different therapeutic approaches depending on what feels most hel…