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You might be here because you’re coping on the outside, but inside something doesn’t feel quite right. Maybe you’re tired of holding things together, or you’ve reached a point where pushing through no longer works. You don’t need to have the right wo…

I am an experienced, accredited counsellor, supervisor and I also teach counselling at college, providing a safe, non-judgemental environment to help with your difficulties. I cover a range of issues including stress, anxiety, panic attacks, family i…

Hello. I'm a qualified and ÌÇÐĹÙÍø Registered, Humanistic Psychotherapeutic Counsellor. I offer psychotherapeutic counselling for individual adults, in a safe, professional and confidential space. In-person therapy is via my private practice in Horsham.…

I am a Child and Adolescent Integrative counsellor that uses creative arts and play in therapy sessions. I run my own private practice and work in family homes or schools if required. My post graduate diploma was completed at the Insitute of Arts for…

Understanding Internal Family Systems Internal Family Systems, or IFS, is an evidence-based form of psychotherapy that understands us as having different 'parts', each with its own feelings, roles, and intentions. Alongside these parts, IFS recognise…

If you are looking at my profile, you have made what might have felt like a difficult decision to ask for help. I would like to say, asking for help is the most difficult part, but unfortunately it is not. The change you are hoping for, has only just…

If you are looking at my profile, you have made what might have felt like a difficult decision to ask for help. Now you are looking at the faces of strangers, trying to figure out what all the letters are beside their name mean. I would like to say, …

 If you are looking at my profile, you have made what might have felt like a difficult decision to ask for help. Now you are looking at the faces of strangers, trying to figure out what all the letters are beside their name mean. I would like to say,…

I am an integrative counsellor and EMDR practitioner and work with adults and young people. Asking for help can sometimes be difficult. Starting counselling can feel like a big step to take when you're struggling. I believe that finding someone you …

Looking for a counsellor can feel daunting, especially if you’re already feeling anxious, overwhelmed, or carrying a sense of loss. Taking this step is a brave and hopeful move, even if you’re unsure where to begin. I am an experienced integrative co…