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Understanding Internal Family Systems Internal Family Systems, or IFS, is an evidence-based form of psychotherapy that understands us as having different 'parts', each with its own feelings, roles, and intentions. Alongside these parts, IFS recognise鈥�

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I have a passion for young people鈥檚 mental health and have worked with young people for over 10 years. I work primarily with those aged 13-26. I also have a thriving adult private practice and am qualified to work with 18plus. I am fully insured, DBS鈥�