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The decision to seek therapy signals a healthy prioritising of self care. My approach as a practitioner is flexible, collaborative and creative. My training allows me to blend elements of several approaches to therapy, including those that focus on m…

Finding the ‘right counsellor’ that is a good fit for you is essential for you to move forward through your difficult situation or your personal distress.  It’s important you appoint a counsellor you feel comfortable to be honest and you feel emotion…

If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it’s time for change. My work is grounded in a polyvagal-informed and integr…

I believe it is really important therapeutically to work in a way which suits your needs. It could be that you only need a brief course of counselling, or an open-ended approach, or that you require therapy which is longer lasting. Together we will d…

I offer a professional, confidential and committed counselling service for individuals and couples. In creating a safe and mindful space with the goal  supporting my clients to manage the challenges that we face in our daily ives, deepening self-awar…

Therapy in Bristol & Online – A Space to Be Seen, Heard & Understood Hello, I’m Trisha. I’m an integrative counsellor and psychotherapist based in Bristol. I work with adults both in person and online, offering a warm, relational space to explore wh…

Hello, I’m Ali (she/her). I’m a fully qualified Integrative Psychotherapist and Counsellor living in Sheffield. I offer a warm, welcoming, compassionate online environment where you can explore your feelings without feeling judged, criticised or lab…

You may come for counselling because of a crisis, maybe an event or series of stresses. You may want to come because you feel unhappy, in yourself or within a relationship, or because you are not coping well with what life at the moment.  You might a…

Perhaps you are anxious or depressed, lost in well-known but flawed patterns of relationships and behaviours, or feel overwhelmed from a recent event. I'm a psychoanalytically oriented psychodynamic psychotherapist. I offer an empathetic, consistent…

Perhaps you're feeling exhausted, stuck, or simply ready for life to feel different. Maybe you're finding yourself caught in the same patterns, questioning yourself, or wondering what you really need. If that resonates, this may be a space where we c…