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There is no one way of living, and we will all find ourselves faced with challenges along the way. Sometimes, the help of an outside source can enable us to view things in a different light or explore in more depth, which is where counselling can be …

I believe that to be heard is healing, to be understood is to be cared for. To be supported in navigating our path is to step onto a journey of understanding and into the possibility of change. I can hold your story, honour your experience with grace…

Are you struggling with low self esteem, anxiety or grief? Does it affect your life & relationships and stop you doing the things you want? I can help you learn how to manage low mood/anxiety and improve your self esteem, relationships and develop a …

Hello, I’m Caroline (she/her) a ÌÇÐĹÙÍø Accredited counsellor based in Brighouse, West Yorkshire. I offer face-to-face sessions in the Corner Rooms in Brighouse, as well as online counselling. I work with adults, children and young people.  Why come to …

I offer trauma-informed counselling for adults who are experiencing the lasting effects of childhood trauma, or growing up in a difficult or emotionally unsafe environment. You may have had a childhood where your emotional needs were not fully met. Y…

Life can often feel overwhelming, and navigating challenges alone may leave you feeling stuck or uncertain. Reaching out for support is a courageous step, and I’m here to offer a safe and understanding space where we can explore whatever is troubling…

Carmen Winch BSc(Hons) MÌÇÐĹÙÍø(Accred) MNCH Sup(Dip) ANLP EMDR Integrative Therapy with NLP Coaching and Clinical Supervision. Hi I'm Carmen and I bring 7+ years & 7,000 hours clinical experience, complemented by a unique early professional life in Law…

Tell me your story so we may work together to influence its direction. But before you book your free 15-minute phone consultation, please review the breadth and depth of my experience and training. I am an integrative practitioner, which means I am …

When life feels stuck, confusing, or out of balance, it can be hard to make sense of what’s happening. You might be coping day to day, but noticing that familiar patterns keep repeating in ways that feel frustrating, confusing, or hard to shift. This…

We often focus on physical health, but mental wellbeing is just as important. Therapy can be life-changing, especially when you're overwhelmed or unsure of your next step. You deserve to feel fulfilled and empowered. My integrative approach uses evid…