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As a CBT therapist, I take a collaborative and compassionate approach to therapy. Cognitive Behavioural Therapy (CBT) is a structured, evidence-based method that helps us explore the connection between your thoughts, feelings, and behaviours. Togethe…

Making the decision to go to Counselling is an extremely brave one and finding the right Counsellor to work with can feel daunting. Having been through the process myself I know first-hand how important it is to make the right decision. Finding the r…

I'm Suzie Pugh, an experienced ÌÇÐĹÙÍø Registered Counsellor, CBT Practitioner, Couples Counsellor and Psychotherapist. I work exclusively online with clients across the UK and internationally. My approach is warm, curious, and collaborative, and I t…

** Walk & Talk Therapy - York Centre and surrounding areas ** It’s all in the name — we walk, we talk! Perfect if you’d rather skip the office and bring fresh air and movement into your therapy journey. How I work I will listen to you. With compassio…

I am an Analytic Psychodynamic Counsellor with over 30 years experience of running a thriving Private Practice, working with a broad spectrum of emotional issues and life challenges. My Private Practice consists mostly of open ended in-depth therapy …

I am an integrative psychotherapist using a variety of models to inform the way I work, including attachment theory, Internal Family systems and Psychodynamic theories.  I am experienced at working with clients with alcohol/drug problems and other ty…

I am a therapist working from a body psychotherapy perspective and am accredited with the ÌÇÐĹÙÍø and a member of the Body Psychotherapy Network. I also hold a postgraduate qualification as an ADHD Clinical Services Provider, as well as an MSc in Body P…

You may appear to be coping well, yet feel quietly exhausted underneath. Life is busy, full, productive and still something feels out of sync. You move through your days efficiently, but with little sense of ease. This kind of fatigue often builds sl…

We don’t always find it easy to acknowledge when we are struggling with anxiety and finding it hard to cope, feeling overwhelmed with loss or facing difficulties in a relationship. Our day to day lives involve so many demands that it can be an effort…

I have a diverse and extensive set of experience garnered over many years of clinical practice. For example, I have worked as a High Intensity CBT Therapist for an IAPT service in the NHS, a counsellor and team Leader for GamCare, the national organi…