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Supporting your growth, healing, and wellbeing If you’re feeling overwhelmed, stuck, or unsure how to move forward, therapy can offer a place to slow things down and make sense of what’s going on beneath the surface. I’m James, a UK-based psychothera…

Do you often feel like your mind never really switches off? You might find yourself replaying conversations, worrying you have said the wrong thing, or feeling responsible for keeping everyone around you happy. Small things can quickly turn into spir…

I offer confidential, professional, English-speaking relational-psychodynamic therapy with a qualified, registered and experienced New Zealand-trained therapist. Essentially, I’m in the business of facilitating growth, healing, and change through a p…

Let’s be honest, it’s all a bit bloody daunting really. When you decided you might need to talk to someone, you probably didn’t know where to begin. After a Google search, the algorithm gods have led you here. There’s all these smiling people telling…

Hi, I’m a registered member of the British Association of Counselling and Psychotherapy (MÌÇÐĹÙÍø reg. 058677). I have 10 years experience as a helping professional. At Change, you will find a safe and confidential place to talk about your life, includi…

Hello and thanks for visiting my page.  A lot of my clients talk about how counselling allows them to talk something over with someone who is not directly affected by their issue, and who will offer a safe place in which to do it.  It can provide peo…

If you're struggling with anxiety, depression, OCD, trauma, PTSD, low self-esteem, or feeling stuck in patterns you can't break, I can help. I work with neurodivergent adults (ADHD and autism) and support people navigating bereavement and grief. As a…

Hi, I’m Jen – it’s lovely to meet you! Over the years, I’ve been a client in therapy myself. Some of those experiences were wonderful, and some were more challenging, but each one taught me something important. They helped me grow, and I want to shar…

I largely work in a Person-Centred model but will work individually when contracting the sessions. 

I bring over eight years’ experience working within mental health and wellbeing services, alongside a background supporting young people with Autism & ADHD. Earlier in my career, I worked using Applied Behaviour Analysis (ABA) which focuses on unders…