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Hey! I'm Ben, an integrative counsellor providing short or long-term counselling for adults 18+ who experience anxiety, depression, low-mood or stress, or those who just feel that something isn't right and are finding it difficult to deal with the ch…

Life can be extremely challenging for us on a day-to-day basis. Poor sleep, anxiety, and lack of energy or motivation. This can lead to an emotional downward spiral in our mental health. We may feel stuck, lonely or even traumatised. If you feel rea…

If you have found yourself on this page, it might mean that life is possibly a bit challenging now or has been for some time. This may be the first time that you have explored the idea of counselling and not sure if it is for you. I am interested to …

Many adults find themselves in relationships that feel harder than they should - difficulty expressing needs, anxiety when people get close or pull away, losing themselves in relationships, or struggling to feel secure with others. These experiences …

Psychotherapy provides a space, with time and understanding, to help the client come to terms with life and all its contradictions. Issues are considered and explored in dialogue, through which the client is assisted in finding his or her own perspec…

Do you feel lost or stuck in your life? Maybe you want to feel like the ‘old you’ again. Counselling can help you unpick what has brought you to where you are, and discover where you want to go from here. I will help you explore your thoughts and fee…

I am an experienced psychotherapist and counsellor practising in Limehouse, close to both Canary Wharf and Mile End. I offer counselling and psychotherapy for both individuals and couples. I provide a safe, confidential, and non-judgemental space fo…

I am Rebekah, a Psychotherapeutic Counsellor offering online therapy to help you navigate and reflect on the difficulties or problems you may be experiencing.  I believe a relationship of trust between me and you is important. In our sessions I will …

Hi I’m Shalu an Integrative Counsellor and Psychotherapist. My passion is to make a difference by supporting you during these challenging times and giving you hope for a better future. Whatever difficulties you may be experiencing, through therapy I …

I am a qualified MÌÇÐĹÙÍø Registered Psychodynamic Psychotherapist working with adults in private practice. Alongside my private practice, I have several years of experience working across the NHS, charity, and community mental health sectors, supportin…