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Hello, I'm Bettina, welcome to Mind Solution Therapy. Do you feel like your worrying and overthinking are starting to impact your wellbeing? Are you noticing that things from your past are still impacting your life today? Do you need a safe and calm …

I am a integrative counselor, working with psychodynamic and person-centred skills. This way of working creates a safe space to look at what has happened in your past and how it is effecting your present 

I am a qualified integrative counsellor, primarily from a person centre-centred perspective. Many years of practice experience enables me to integrate different theoretical ideas and interventions but also to bring a common sense approach and warmth.…

That's it!! You've had enough of feeling this way and being misunderstood as an Autistic or ADHD person!! Regular therapy hasn't worked and you are now seeking something which accommodates your unique needs........ You need a therapist who gets it!! …

Individuals: I have a wealth of experience working with clients with trauma, complex trauma, depression, anxiety, OCD and BPD/EUPD. Offering an integrative and neuro- affirming approach which is inclusive of; person centred therapy, transactional ana…

The First Step is Often the Hardest If you’re feeling overwhelmed, stuck in old patterns, or simply disconnected from the person you want to be, I’m glad you’re here. My name is Ioana, and I specialise in helping individuals navigate their anxiety, t…

Our emotions are designed to keep us safe. However, our minds don’t always respond the way we would like to, with many of us struggling to manage depression and/or anxiety. Sometimes presenting challenges in our relationships and other areas of our l…

You are unique, as are your thoughts feelings and experiences. As an integrative counsellor of adults and young people, I have knowledge in several therapeutic methods and so I am able to adapt how I support each individual. My wish is to offer you t…

Are you feeling disconnected from others or struggling to find your way through life's challenges? Whether you're dealing with relationship difficulties, low confidence, stress and anxiety, or navigating painful life changes like bereavement or relat…

Are you feeling disconnected from others or struggling to find your way through life's challenges? Whether you're dealing with relationship difficulties, low confidence, stress and anxiety, or navigating painful life changes like bereavement or relat…