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CBT & Integrative Therapist - Individual/Couple/Group/EAP Urdu-Speaking - Trauma-Informed - Actually Gets It Let's be honest - therapy can feel awkward. You're sitting with a stranger wondering if they'll understand why you can't say no to your mum's…

I am an integrative psychotherapist and I utilise different approaches to support you on your individual journey. My training in psychotherapy allows me to work with you at greater depth, perhaps looking at the underlying causes of an issue or workin…

In order to move away from distress, something needs to change. Together we can explore that something. As an integrative counsellor... I offer: safety and support, expression and exploration, awareness and understanding. I counsel change in: respons…

​Life is hectic. Hitting pause once a week can make a staggering difference. By developing a therapeutic relationship based on trust and authenticity, we can work together towards a particular goal, or I can provide a place to pause. I want you to fe…

Offering specialist level, individualised therapy and treatment to address underlying reason's behind addiction to drug & alcohol.  Working through anxiety, depression, emotional & psychological trauma, and the pain and suffering of addiction; to hel…

I am a humanistic counsellor providing client focussed sessions. I work primarily  focussing on general anxiety, depression, relationship issues, low self-esteem, childhood trauma and autism. I aim to establish a trusting and understanding relationsh…

My name is Carol and I have been counselling since 2005. Finding a therapist can be quite overwhelming, so thank you for taking a minute to read my profile. I offer a flexible and friendly approach. Sometimes talking things over and being heard and u…

Do you feel trapped, confused, or unworthy in your relationships? Do you struggle to set boundaries or find yourself repeatedly giving chances to partners who don’t change? If so, you’re not alone. I specialise in supporting individuals who have expe…

Struggling with anxiety, low self-esteem, depression, relationship or family issues, life changes or loss? Perhaps you simply need someone to listen without judgement?  You might be feeling stressed, stuck, or can’t quite put your finger on what’s wr…

Hello!  I am a fully qualified Couples Counsellor & and experienced Psychotherapist with several years of experience, supporting individuals and couples through life's challenges. I specialise in Couples Counselling and have previously worked as a Re…