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Anxiety, self-doubt, and self-criticism can feel overwhelming, but you want confidence and high self esteem.  Maybe you have high standards, are a perfectionist, and are ambitious in wanting to move forward, but need therapy to help you create change…

Life can be full of ups and downs, but when it seems to be more downs than ups, it can feel quite shitty. Counselling with me, enables you to start talking about the things that just don’t sit comfortably with you right now. You’re sharing with someb…

We are all encouraged these days to look after our physical health, but what about our emotional and mental health. If you are struggling with feelings of unhappiness, anxiety low self esteem or depression,  counselling can help you to find a more au…

Do you have anxiety, self-doubt, and a tendency to be self-critical, blaming yourself for difficulties? Maybe you have high standards, are a perfectionist, and ambitious in wanting to go forward, but feel stuck in the past or continually unhelpful re…

Hello and welcome, Considering therapy is an important and courageous first step towards looking after yourself. And something we all deserve. I’m a fully qualified psychotherapist with a Diploma in Integrative Counselling and Psychotherapy, and a re…

About me: I have 28 years experience as a Nurse, although I now work solely as a Counsellor. This perhaps adds a down to earth reality to my work, and I aim to offer warmth, non-judgement and understanding. What counselling can offer: It can…

As an integrative counsellor, my approach is flexible and tailored to each client's unique needs. Here's an overview of how I work: 1. Therapeutic Approach: I draw from multiple modalities, including person-centered, psychodynamic, cognitive-behavior…

 Life — and the relationships within it — shape so much of our day-to-day happiness. Together, we can begin to untangle what’s getting in the way, deepen your understanding of yourself, and help you move toward greater balance, confidence, and connec…

About me: With a natural curiosity about people, I get a deep sense of meaning from striving to understand the complex picture of who we are, how we work, the problems we face and their impacts, what can be done about them, and how we can thrive in s…

Are you feeling disconnected from others or struggling to find your way through life's challenges? Whether you're dealing with relationship difficulties, low confidence, stress and anxiety, or navigating painful life changes like bereavement or relat…