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You don’t have to be certain version of yourself or pretend to be okay; I will provide a space where you are allowed to feel what you feel and be who you are. I will work with you to better understand yourself and widen the choices available to you. …

My core training is in Cognitive Behavioural Therapy (CBT). CBT is an evidence-based approach that examines the connection between our thoughts, feelings, behaviours, and physical sensations. Often, when we are struggling, we can find ourselves caugh…

Hello, I'm Claire. I offer supportive, empathic, friendly and confidential online counselling and psychotherapy. I have many years of experience in working with adults and young people. â€¨My approach isn't rigid - it focusses on you and your specific …

I am an experienced psychotherapist (accredited since 2013). I work with couples and individuals. I am compassionate and insightful and you can count on me to respectfully challenge you when needed. I work both short and long term. I believe we all h…

My way of working is compassionate, collaborative, and trauma-informed. I recognise that therapy can feel daunting, particularly if you have experienced trauma, invalidation, or a loss of control in past relationships. From the outset, my priority is…

When Difficult Feelings Become Overwhelming Are you struggling with negative thoughts, difficult emotions or low self-esteem? Perhaps you find yourself caught in relationships or situations that leave you feeling lost, disconnected, or unsure of your…

I am a warm and support accredited Integrative Counsellor and registered EDMR therapist, offering in person therapy in Exeter and remote sessions nationally. Psychotherapy and Counselling is designed to offer you empathy and mutual understanding of c…

My name is Lola. I have discovered that we all have issues that we struggle with and we may require a professional to assist us and come alongside us to facilitate the positive change that we need.  As an integrative therapist, I offer a counselling …

🍃 Cancer and other health conditions🍃 Relationship patterns and trauma.🍃 Anxiety and life transitionsIf you’re feeling stuck, overwhelmed, and quietly struggling behind a brave smile, you’re not alone. When fear and self-doubt keep repeating “I’m …