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When Difficult Feelings Become Overwhelming Are you struggling with negative thoughts, difficult emotions or low self-esteem? Perhaps you find yourself caught in relationships or situations that leave you feeling lost, disconnected, or unsure of your…

My core training is in Cognitive Behavioural Therapy (CBT). CBT is an evidence-based approach that examines the connection between our thoughts, feelings, behaviours, and physical sensations. Often, when we are struggling, we can find ourselves caugh…

My name is Lola. I have discovered that we all have issues that we struggle with and we may require a professional to assist us and come alongside us to facilitate the positive change that we need.  As an integrative therapist, I offer a counselling …

People seek therapy for different reasons. You might be feeling overwhelmed and anxious, stuck in repeating patterns. You might be struggling with relationships that feel unfulfilling, or in which you don't feel understood.  Psychotherapy helps you t…

I'm a ÌÇÐĹÙÍø-registered psychotherapist working with adults and young people aged 11-18 in private practice. I have spaces available and I'm happy to offer a free 15-minute telephone consultation to anyone who would like to know more about the way I wo…

🍃 Cancer and other health conditions🍃 Relationship patterns and trauma.🍃 Anxiety and life transitionsIf you’re feeling stuck, overwhelmed, and quietly struggling behind a brave smile, you’re not alone. When fear and self-doubt keep repeating “I’m …

My name is Lola. I have discovered that we all have issues that we struggle with and we may require a professional to assist us and come alongside us to facilitate the positive change that we need.  As an integrative therapist, I offer a counselling …

I am a warm and support accredited Integrative Counsellor and registered EDMR therapist, offering in person therapy in Exeter and remote sessions nationally. Psychotherapy and Counselling is designed to offer you empathy and mutual understanding of c…

Welcome to Quiet Space Therapies a calm supportive place where you can pause and explore. Here you'll be met with compassion., confidentiality and care...in a space created to help you feel safe, heard and supported on your haling journey.

My name is Lola. I have discovered that we all have issues that we struggle with and we may require a professional to assist us and come alongside us to facilitate the positive change that we need.  As an integrative therapist, I offer a counselling …