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Taking good care of our psychological and emotional health is equally as important as taking good care of our physical health. Yet how often do we allow ourselves the time and space we deserve, to fully explore what is going on for us emotionally? A…

Life can be challenging. We can be hit by the breakdown of a relationship or friendship, a bereavement, a traumatic event, a serious medical diagnosis, work-related stress, or many other upsetting life events. Sometimes we suffer such strong feelings…

Are you feeling weighed down, struggling with anxiety, depression, loss, or going through a major life change? Maybe feeling lonely or stuck in the same patterns of behaviour that make it hard to move forward? Deep down you know that you want somethi…

I understand that making the decision to start or re-start counselling can be a difficult one and finding the right therapist for you is critical to its success. I am a warm, compassionate and friendly therapist offering a judgement free and safe spa…

I work in an integrative, humanistic way, combining approaches such as Internal Family Systems (IFS), trauma-informed practice, and relational therapy. My style is warm, steady, and down-to-earth: I aim to create a space where you feel genuinely welc…

Life can be tough. Whether you’re struggling with the demands of daily life, stressed with work, having difficulty dealing with anxiety, depression or relationship challenges, it's easy to feel overwhelmed and alone. I offer a calm and confidential s…

Are you struggling with experiences of anxiety, depression, or other signs of difficulties in your life? If you find yourself suffering from experiences that can be overwhelming or seem impossible to deal with, you do not have to face these alone.  M…

With over thirteen years experience working within the NHS and 20 years post qualifiying experience I can offer private clients a safe, confidential and highly supportive space to work through their issues.  I am an Accredited Member of the British A…

Hi, welcome to my page,  I am a qualified integrative counsellor with experience supporting adults through a wide range of emotional and relational challenges. My work is grounded in the person-centred approach, valuing the therapeutic relationship a…

Sometimes the hardest step is reaching out. If you are reading this, you have already begun and I am here to walk alongside you as you find your way forward. As a psychodynamic and integrative psychotherapist I am especially interested in how our ear…