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I am a qualified Counsellor with over 21 years of experience working in the NHS. I am an Accredited & Registered member of the British Association for Counselling and Psychotherapy (糖心官网). As a Counsellor and Supervisor I feel I have a sound knowledg鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

As a Licensed Integrative Psychotherapist, with a deep passion for helping individuals improve their emotional well-being and overall quality of life, I utilise a unique approach that combines the principles of Cognitive Behavioural Therapy (CBT), Pe鈥�

As a Licensed Integrative Psychotherapist, with a deep passion for helping individuals improve their emotional well-being and overall quality of life, I utilise a unique approach that combines the principles of Cognitive Behavioural Therapy (CBT), Pe鈥�

Welcome to Reflection Counselling. I work with adults, young people and children aged 9+ , offering a warm, inclusive and neurodiversity鈥慳ffirming space. I support a wide range of issues and specialise in anxiety, depression and teenage challenges. I鈥�

Are you an adult adoptee seeking to understand yourself more deeply? You may feel a lingering sense of disconnection from who you are, difficulty trusting your emotions, or an underlying fear of being left. Perhaps you鈥檝e learned to minimise your nee鈥�

I鈥檓 Ruth, an Integrative Therapist with a passion for helping adults navigate life鈥檚 challenges, from anxiety and depression to grief, loss and trauma. I鈥檓 fascinated by what it means to be human and love working with adults from all walks of life. B鈥�

I work  with an integrative approach that embraces the person-centred philosophy at the core. I believe that a sincere trusting relationship is key to effective therapy, and provide a safe space where it is possible to explore thoughts, feelings and 鈥�

Welcome to Reflection Counselling. I work with adults, young people and children aged 9+, offering a warm, inclusive and neurodiversity鈥慳ffirming space. I support a wide range of issues and specialise in anxiety, depression and teenage challenges. I 鈥�