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It can sometimes be helpful to talk through a problem with a professional counsellor in a confidential and safe environment. Some people use counselling to change something specific in their lives or have a particular issue they want to resolve. Othe鈥�

I am a registered integrative CBT therapist, using different ideas to help you identify and process what is going on for you. My starting point is always with the understanding that life is difficult 鈥� unfortunately! From that premise we work togethe鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

I am an Integrative Counsellor, based on the Wirral. I offer face to face and online counselling, my counselling room is in Bromborough and provides a confidential and safe space. I offer a compassionate, empathic and ethical service where you can sh鈥�

I offer a culturally sensitive and trauma-informed space for individuals navigating depression, anxiety, low self-worth, life transitions, and the impact of past or present trauma.  People come to see me for all sorts of different reasons. I would de鈥�

I am uniquely trained and specialise in managing and treating more complicated presentations and disorders such treating PTSD, Mood Disorders, Personality Disorders, Panic Disorders, Depression, Self-Harm, Suicidal Ideation and Bipolar issues. I work鈥�

There can be lots of reasons that we reach out for support in therapy and doesn't always need to be when we are at our lowest point. Therapy can be a place where we just need to talk, feel heard and feel that there is no judgement to who or where we 鈥�

Originally trained in Child-Centered Play Therapy, Sarah has an Art Therapy foundation and training in Creative Counselling.  She facilitates Parent and Child Attachment sessions, and holds Outdoor Play Therapy (LandPlay) and Nurture Groups for 4-5 c鈥�

I am a qualified psychodynamic counsellor who brings a warm, curious, engaged and candid approach to the therapeutic relationship.  Psychodynamic therapy is a form of therapy that aims to make the unconscious conscious and looks at how relationships 鈥�

I put my clients first and recognise that every person is unique. I work at your pace, with care and understanding, to support your individual needs. In our first conversation, we can talk about your goals and explore how our sessions can best suppor鈥�