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Hello, my name is Ryan and I am a highly qualified and experienced counsellor for children and young people under the age of 24. I understand that it can be a big step to seek counselling for yourself or a loved one and I am dedicated to providing a 鈥�

Regardless of our background we all go through difficult moments in our lives, leaving us overwhelmed and often struggling with anxiety and depression. It could be that nothing seems to work out, that life events are hard to overcome, or you feel exp鈥�

At times life can be difficult to navigate, with challenging events arriving unexpectantly. The road ahead can become unclear, and anyone can struggle making positive choices to improve their unique situations for the better. The first beneficial ste鈥�

At times life can be difficult to navigate, with challenging events arriving unexpectantly. The road ahead can become unclear, and anyone can struggle making positive choices to improve their unique situations for the better. The first beneficial ste鈥�

On life鈥檚 roller-coaster we can all sometimes begin to feel lost in depression anxiety, loneliness etc, and it is here in Counselling you are able to step off and look for an answer from within you. It can be scary and hard to make that first step,鈥�

I鈥檓 Stacey (she/her). I鈥檓 a counsellor based in Plymouth, Devon. I offer in person and online sessions. I work with adults experiencing a range of difficulties including: depression, anxiety, stress, worry, feeling stuck or lost, loneliness, low self鈥�

Feeling overwhelmed, anxious, or emotionally stuck can make life feel heavy and confusing. You may be struggling with low mood, questioning relationships, or carrying a sense that something isn鈥檛 quite right 鈥� even if you can鈥檛 fully name it. Therapy鈥�

I offer a warm, confidential and non-judgemental space where you can talk openly and feel supported as we explore the difficulties you're facing. You may feel anxious, overwhelmed, low, or not sure where to begin 鈥� and that鈥檚 completely okay. You don鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

I鈥檓 Ruth, an Integrative Therapist with a passion for helping adults navigate life鈥檚 challenges, from anxiety and depression to grief, loss and trauma. I鈥檓 fascinated by what it means to be human and love working with adults from all walks of life. B鈥�