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Feeling alone and isolated in your thoughts and feelings? I offer compassionate counselling that is tailored to your needs, supporting you through your unique life journey with understanding and care. Life experiences and changes, whether choiceful o…

I provide Accredited Person-Centred Integrative Counselling to clients across Redcar & Cleveland and Middlesbrough. 19 years experienced ÌÇÐĹÙÍø Accredited Counsellor- with lived experience of common mental health conditions and neurodivetisty.  Client …

I provide one-to-one online therapy sessions using an integrative approach, drawing from various modalities such as CBT, person-centered therapy, psychodynamic therapy, systemic approaches, transactional analysis, and Internal Family Systems. This al…

As a Person-Centred and Existential counsellor, my work is grounded in the belief that our difficulties are better understood within the wider context of our lives. I’m interested not only in what brings you to therapy, but also in your experiences, …

Whether you’re experiencing anxiety, low mood, stress, low self-esteem, relationship difficulties, painful memories, or just feeling stuck, we can take time to explore what’s going on together at your pace. I offer sessions online or in-person, where…

Fully qualified and Accredited, specialising in bereavement, loss and grief, as well as depression, anxiety and stress. Imagine walking into a room, laden down with the heavy baggage of your life. Then emptying some of those bags to look at what's re…

Finding the right words to share how we’re feeling can feel overwhelming even to our nearest and dearest. I offer a safe, empathetic space for you to explore your thoughts and feelings without judgement. I work with individuals and couples on an open…

With over 10 years and 6000+ client hours of clinical experience, I offer trauma informed Integrative therapy to address a wide range of issues, including anxiety and depression. My practice is both LGBTQIA+ and neuro-affirming.  You may have found y…

Find Yourself Again Through Personal Counselling It can be so hard to walk into a counselling room, to start exploring the parts of ourselves that we’ve hidden or shied away from, to open those boxes we’ve kept closed and locked, but together we can …

"Therapy is a gift. It is a chance to finally be heard, understood, and supported." – Bessel van der Kolk Sometimes it can be difficult to pinpoint exactly what’s wrong, yet the weight of it is very real. Whether you are experiencing anxiety, depress…