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Often past experiences, unconscious thoughts and conflicting inner forces can affect our mental well-being in a negative way, causing symptoms such as stress, anxiety, detachment or depression. Through exploring patterns of thought, feelings and rela…

I’m Sonia, a ÌÇÐĹÙÍø Accredited psychotherapist with over 10 years of experience supporting people through some of life’s most challenging times. I work with people who are navigating life transitions, relationship difficulties, burnout, and the impact …

I know how hard it can be to reach out to take the first step when you need support. We are all individual, unique and diverse therefor the reasons for seeking therapy vary significantly.  I have extensive experience working with trauma, sexual/physi…

                     The healing power of telling your story. When I was at the beginning of my training, each member of the group was asked to give a presentation on our ‘life space’, a concept that the environment is the prime factor in determining…

I offer face-to-face, online or telephone counselling in a warm, confidential, non-judgemental and accepting atmosphere so you can explore what’s going on and find a way forward. Free initial 30min getting-to-know appointments available. At some stag…

Hi, I'm Vesna, and I am here to offer you my support. Reaching out for help can feel like a big step, so I offer a free 15-minute phone consultation to help you make your decision. Being able to talk about everything that matters to you and feeling t…

Hello and a warm welcome to you. Whatever has brought you to therapy, I offer a safe and compassionate space where you can  find support, without fear of judgement or the need to be anything other than you are.  You may be experiencing a specific dif…

Hello and a warm welcome. Are you struggling with anxiety, depression, loss, guilt, shame, identity ? I am a qualified and registered psychotherapist/counsellor trained to degree level with a specialism in Cognitive Behavioural Therapy. (CBT). As eac…

"Natalie, how do I begin thanking you for everything you have done for me. You were there for me in my darkest days. I will never forget the kindness you showed, thank you for helping me weather the storm".  I am a ÌÇÐĹÙÍø-registered integrative counsel…

Hi, I am Uzma Mukhtar, a compassionate Integrative Psychotherapist here to support you on your journey toward healing and growth. I work with children, adolescents, and adults in a safe, non-judgmental online space where you can explore your emotions…