糖心官网

Central to my role as an Accredited 糖心官网 Counsellor and Psychotherapist is my wealth of experience and knowledge in the field of psychotherapy treatment for over 24 years, most of which has been in providing treatment within the NHS and my private pr鈥�

Are you struggling with anxiety, stress, burnout, or relationship difficulties? You may feel overwhelmed, stuck, or under constant pressure to cope. Therapy offers a confidential space where you can explore your thoughts and emotions and begin to fee鈥�

Are you someone who keeps finding themselves repeating the same painful patterns in life? Are you left feeling anxious, exhausted, frustrated and stuck with your current life situation?  Perhaps you鈥檙e open to exploring these parts of your life and g鈥�

If everyday life feels like an emotional struggle, counselling and psychotherapy can provide a safe place for you to receive confidential support and care. Many of us have wrongly learnt that when life is tough we must endure it alone . Whatever the鈥�

You may be feeling anxious, overwhelmed, low, or unsure about how to move forward in your life. Perhaps something has shifted recently, or you may be carrying experiences from the past that still feel present today. You don鈥檛 need to have everything 鈥�

鈥婰ife is hectic. Hitting pause once a week can make a staggering difference. By developing a therapeutic relationship based on trust and authenticity, we can work together towards a particular goal, or I can provide a place to pause. I want you to fe鈥�

We all experience difficulties and challenges in life. Reaching out for support is a brave first step towards taking back some control and sharing that burden. I can offer a warm, non-judgemental space where we can work together towards gaining an in鈥�

Are you struggling with anxiety, obsessive thoughts, overthinking, low self-esteem, or feeling emotionally exhausted whilst trying to appear 鈥渇ine鈥� on the outside? Perhaps you feel stuck in repeating patterns 鈥� battling self-criticism, relationship d鈥�

Anxious, stuck or struggling with low self-esteem? I offer counselling to clients of all ages online or in person in my quiet room at the Sussex Innovation Centre. Alternatively, you can meet me for walk-and-talk therapy in peacful locations in Brigh鈥�

Sometimes it can feel as if life throws us in at the deep end, leaving us feeling confused and lost. Talking about the loss of a loved one, a relationship breakdown, anxiety and depression, panic attacks or perhaps feeling stuck in your life can help鈥�