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Every child and young person deserves a safe space to be heard, understood and supported. I am a warm, friendly and compassionate integrative and person-centred counsellor working with children and young people (8-24). I offer a calm, caring and conf…

My work is rooted in modern person centred, Rogerian  psychotherapy,gestalt integrative (GI )for couples,the traditional Eastern philosophy of Zen, and mindfulness. I am authorised by the Kwan Um School of Zen. I hold the title of Zen Master and have…

I understand that life can present us with many struggles, ranging from challenges arising from specific circumstances or existential concerns, through to more complex and long-standing difficulties. Whatever brings you to therapy, I work collaborati…

Let’s be real—life is messy. You might feel anxious, stuck in old patterns, or just plain exhausted from overthinking everything. Maybe you’ve been telling yourself you should have figured this out by now, but deep down, you know something needs to c…

At times life can be difficult to navigate, with challenging events arriving unexpectantly. The road ahead can become unclear, and anyone can struggle making positive choices to improve their unique situations for the better. The first beneficial ste…

Hi I'm Cathy, I work with adults, children and young people.  Sometimes life can feel very overwhelming, you or your child may be struggling to find your way, by exploring your situation together I can help you or your child to navigate the uncertain…

Counselling in Leeds and Online You might be feeling overwhelmed, burnt out, or exhausted from trying to keep up — especially if you are autistic or ADHD. You may feel like you are constantly masking, overthinking, or struggling to manage your energy…

Counselling in Leeds (Calverley) and Online If you’re reading this, you may be going through a difficult time. Reaching out for counselling can feel daunting, especially if you’re worried about being judged or misunderstood. I offer a calm, compassio…

I am qualified and registered integrative therapist who takes a fresh and relatable approach to therapy. I have a personal investment in seeing change occur, particularly around low self-confidence, self-esteem, depression and anxiety. Delivered with…

Counselling can help you find new perspectives and alleviate psychological suffering. My practice is based on the Person-Centred approach, which means you are the person at the centre of therapy, holding the answers to your life's questions. We will …