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I have been working as a therapist for over thirty years, helping people to move to a happier life. Much of my work has been within the NHS Primary and Secondary Care Services but I have also worked for other agencies e.g. Relate and in private pract…

Let’s be real—life is messy. You might feel anxious, stuck in old patterns, or just plain exhausted from overthinking everything. Maybe you’ve been telling yourself you should have figured this out by now, but deep down, you know something needs to c…

I understand that life can present us with many struggles, ranging from challenges arising from specific circumstances or existential concerns, through to more complex and long-standing difficulties. Whatever brings you to therapy, I work collaborati…

I am an integrative counsellor with nursing and midwifery experiences gained working for many years in the NHS. I offer a calm, confidential, and non-judgmental space where you will feel safe to explore your thoughts and feelings. Being an Integrativ…

Life can quietly wear you down — low mood, stress, anxiety, or the sense that you're running on empty and can't quite get back to yourself. Often, what brings someone to therapy runs deeper than the problem on the surface. Whether it's addiction, anx…

I’m Sonia, a ÌÇÐĹÙÍø Accredited psychotherapist with over 10 years of experience supporting people through some of life’s most challenging times. I work with people who are navigating life transitions, relationship difficulties, burnout, and the impact …

Anxious, stuck or struggling with low self-esteem? I offer counselling to clients of all ages online or in person in my quiet room at the Sussex Innovation Centre. Alternatively, you can meet me for walk-and-talk therapy in peaceful locations in Shor…

If you're struggling with personal issues and need someone to talk to, I'm here to offer you a warm, safe, and confidential space where you can explore your life experiences without fear of judgment. I will listen with empathy, care, and understandin…

Hi, I’m Matt.  I know how hard it is to take that first step toward feeling better. Yet, finding the right person to talk to can be life changing. If you're struggling, for whatever reason, I think I can help.  I'm an integrative counsellor, and a mi…

I became a counsellor, psychotherapist and EMDR therapist because I care about people. Contact me for a free consultation to explore how I can help you. I offer warm, compassionate and professional therapy where the focus is on my clients, listening …