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I am an experienced counsellor and an accredited member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø). My initial training was in psychodynamic counselling, and I now work integratively, drawing on a range of therapeutic approac…

I am a qualified Person Centred Counsellor, offering telephone and online sessions. Counselling is the opportunity to sort your thoughts; gives you time to work out what you really feel, the space to consider your options, and decide what you feel is…

Still saying "I'm fine" when you're really not? "Just keep going" got you this far, but lately something's shifted and it's costing more than anyone realises. Maybe you're managing on the outside while struggling underneath, or the same patterns keep…

Starting therapy can feel like a big and sometimes overwhelming step. I offer a gentle, compassionate space where you can bring whatever you’re carrying—without fear of judgment. You’re welcome just as you are. I believe that healing and change unfol…

I have practised as a psychoanalytic psychotherapist for 22 years. I work with adult clients on a long-term and short-term basis. I work with a variety of issues including depression, anxiety disorders and relationship issues. I enjoy working with co…

Life can feel overwhelming and you don’t have to face it alone. You may be living with trauma, depression, anxiety, relationship difficulties, or family issues. Whatever you’re going through, there is a way forward—and my therapeutic support can help…

I describe myself as a Pluralistic Counsellor which means that I allow my clients to choose which model of counselling they feel would be more preferable to them.  My clients can choose how often they would like to have sessions. Some may prefer to h…

Calm, confident, and deeply authentic. I listen with real presence, helping you understand what might make starting difficult or why silence can feel uneasy. When you’re not sure what to talk about, I help you explore whatever comes to mind at your o…

I offer psychodynamic psychotherapy that works towards deep, lasting change, not just symptom relief. My approach is to foster an environment where we can explore the complexities of your mind and develop a detailed understanding of the unconscious p…

Counselling for Adults and Young People Facing Anxiety, Depression, Trauma, Bereavement and Eating Difficulties Hello, I'm Zena, a ÌÇÐĹÙÍø-registered integrative psychotherapeutic counsellor working with adults, young people and parents. I support adu…