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Hi, I'm Sarah. When we work together, you are at the heart of our sessions. You are the only person to have lived your experiences and I will aim to help you explore and understand them, and yourself, through gentle enquiry and sharing understandin…

Hi, I'm Patrycja, a qualified Person-Centred Counsellor and CBT Therapist, registered with the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø). As a compassionate therapist, I offer a safe, confidential, and non-judgemental space where y…

I believe we all have the capacity for change. With the right support and the desire to move forward, transformation is possible. Sometimes what we need most is someone to believe in us and to walk alongside us as we take those steps. I hold a BSc (H…

Life can bring moments of worry, sadness, anxiety, or feeling stuck—whether in your personal circumstances, relationships, or following a bereavement. At times, we all need support. I provide a safe, confidential space where you can explore your thou…

I understand that sometimes life gets tough, and we need a little extra support to navigate the challenges thrown at us. I also know how much courage it takes to reach out for help. Regardless of your reason for coming to therapy, I put you at the ce…

Every single person's needs are of course unique. My training is Integrative but with a person-centred approach that comes very naturally to me.  Sharing your experiences, worries and feelings with a counsellor can be liberating, enabling you to make…

Do you feel things deeply? Often to the point of overwhelm? Do low moods take over or do you get caught in intense patterns that are hard to make sense of? My aim is to provide a thoughtful space where you can explore your experience at your own pace…

With a Diploma in Therapeutic Counselling, I offer individual sessions face to face (in Bangor, Co. Down),  via phone or online.  Sessions are 50 minutes and I am able to offer short or long-term therapy depending on your need.  My background is in i…

About me and my therapy practice Hello! I’m Morag, a qualified counsellor with experience working with a wide variety of people who have their own reasons for seeking support. Prior to counselling I worked for many years supporting young people and t…

Well done on taking the first step towards your wellbeing by considering therapy. I understand this is hard for many and I'm happy that you are contemplating reaching out for support. My name is Neha Dabir-Middleton and I'm a fully qualified, registe…