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I'm an experienced individual and group psychotherapist based in the Northwest of England. I have a Level 7 diploma in advanced transactional analysis and an IGA diploma in groupwork practice.  Why Group Psychotherapy?  Group Therapy is an opportunit…

Perhaps you’re feeling anxious, carrying grief, or navigating health challenges. Whatever you’re carrying, you don’t have to face it alone. In our sessions, you’ll find a space, without judgement, where you can explore your thoughts and feelings at y…

I am an integrative therapist, working with you as you explore the issues that have brought you to counselling. Starting therapy can be quite daunting, and I offer a safe and non-judgmental space for you to pause and reflect – somewhere where it’s ab…

Welcome – I’m glad you’re here. You may be coming to therapy with a clear sense of what you want to work on, or you might simply know that something doesn’t feel quite right. Either way, reaching out for support can feel like a significant step. I’m …

At some points in our lives, particularly during midlife or periods of significant transition, we may feel overwhelmed, anxious, stuck or quietly unsettled. We may be navigating professional responsibilities, relationship difficulties, ageing parents…

Starting counselling or psychotherapy can be a major decision and finding a therapist who feels right for you is really important. Counselling is about finding a safe and containing space to explore together whatever is concerning you – without judge…

Life can be challenging and there might be times when we find ourselves out of control and struggling to cope. People come into counselling for many reasons. Maybe you're feeling discouraged, have fears of being judged, fears around not being able to…

Whether you are seeking longer-term or brief support, I offer private, one-on-one sessions for adults. My warm and empathetic approach is dedicated to creating a space where you feel genuinely heard, respected, and valued. Our collaborative work will…

Need help with Relationships, Panic, Anxiety, Depression or an Addiction/Dependence? I can help you understand and manage your Relationship Difficulties, Anxious Thoughts and Feelings, Low Moods, and Dependencies: Alcohol/Substances, Love, Sex, Gambl…

Hello and a warm welcome. If you’ve found your way here, it may be because you're facing challenges such as stress, anxiety, depression, grief, trauma, or addiction. I want to honour the courageous and wise part of you that is reaching out — seeking …