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Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up can su…

Do you feel stuck in a cycle of negative thoughts that you can't escape? Are you constantly worrying about things beyond your control?   Approximately 1 in 6 adults in the UK experiences a common mental health problem like anxiety or depress…

At present I offer online psychotherapy via zoom. I have limited availability but please contact me if you wish to discuss arranging an appointment. Thank you. Practice description I trained as an integrative counsellor and then as a psychotherapist …

Are you stressed, suffer disrupted sleep, have mood swings or generally feel out of sorts? There may be other areas, such as relationships, work, health and well-being that you wish to discuss and get an independent view on. Speaking to a professiona…

I offer an accepting, compassionate space to explore whatever you are struggling with. We will work as a team, focusing not only on your struggles but on you as a whole person – your values, needs, and hopes. My approach is collaborative and paced ge…

I’m an experienced psychotherapeutic counsellor focused on supporting people to reduce anxiety and depression, improve relationships, self-confidence and self-esteem. I’ve also worked substantially with bereavement, life transitions and career issues…

My approach to counselling is integrative, meaning I draw from a range of evidence-based therapies to meet your unique needs. No two people are the same, and therapy should be as individual as you are. Whether you are struggling with anxiety, depress…

I am a professionally trained Integrative Psychotherapeutic Counsellor, which means I can work flexibly using a variety of therapy styles and approaches to find the one best suited to each person. Currently working remotely from home. My normal pract…

*October 2025 - availability* I specialise in working with late-diagnosed neurodivergent adults, as well as those who identify with traits of ADHD and/or Autism and want support to improve their lives regardless of the label. Perhaps you have navigat…

I am a person centred counsellor based in Manchester City Centre offering face to face and online counselling. Anxiety, depression, emotional distress, life's upheavels, bereavement are just some of the reasons causing emotional pain. As we move thr…