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I offer support for individuals experiencing anxiety, depression, and loneliness. Everyone鈥檚 journey is unique. Whether you're going through a major life change, living with the impact of past trauma, or seeking a deeper understanding of yourself, th鈥�

I offer support for individuals experiencing anxiety, depression, and loneliness. Everyone鈥檚 journey is unique. Whether you're going through a major life change, living with the impact of past trauma, or seeking a deeper understanding of yourself, th鈥�

Hello, I'm Anna. I provide a warm, friendly and supportive counselling service in a safe environment where you can just be you. I believe that by processing your emotions and worries, this can lead to you gaining personal insights and a greater under鈥�

 With over 20 years of experience as a psychodynamic therapist and clinical supervisor, my clinical work is grounded in the belief that meaningful change begins with understanding the deeper emotional patterns that shape our inner lives. I offer a th鈥�

From personal experience, I understand that taking the first steps towards seeking counselling can be a daunting process. I aim to offer you a warm, non-judgemental space to put you at ease. I work from the belief that you are the expert in your own 鈥�

I offer walk and talk counselling outdoors in the Ashdown Forest in East Sussex. Having counselling outdoors offers a unique alternative to traditional therapy in a room or online. Many people find that the outside space and the beauty of the Ashdown鈥�

Sometimes the life you've built no longer feels like it fits who you are. You may be carrying the weight of caring for others, navigating changes in relationships, work, health, parenthood, living with loss, or simply feeling disconnected from yourse鈥�

I am a fully-quali铿乪d, accredited therapist offering a supportive, non-judgmental yet challenging environment for you to explore current and past challenges. Whether you are looking to communicate more effectively, achieve mental clarity, or make som鈥�

I am a qualified holistic and integrative counsellor.  Essentially this means I will accept you as a whole being, including physical, emotional, mental and spiritual aspects. This allows me to treat you as the unique individual you are and work in a 鈥�

Since 2020, I have immersed myself in the mental health sector, starting as a listening volunteer with Samaritans, where I learned the art of deep, non judgemental presence. Today, I practise as a high intensity psychotherapeutic counsellor in the NH鈥�