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Compassionate, Accredited Psychodynamic and EMDR Therapy Tailored to You As a fully qualified and accredited member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø) and a member of EMDR Association UK, I am dedicated to providing a…

Does it feel as though you are moving through your day-to-day on autopilot, or finding it difficult to say no even when you know you should? You might feel stuck regardless of what you try, or perhaps you feel a sense of isolation in these challenges…

Feeling stuck, overwhelmed, or like something needs to change? You're not alone. Sometimes life looks good on paper, but feels empty inside. You might wake up each day going through the motions—work, home, repeat—with a growing sense that things coul…

When you attend counselling, I will aim to help you feel valued, heard and understood. I see each person as the expert in their own life and my aim is to support you to identify the difficulties you are experiencing and empower, facilitate and resour…

Feeling stuck, overwhelmed, or like something needs to change? You're not alone. Sometimes life looks good on paper, but feels empty inside. You might wake up each day going through the motions—work, home, repeat—with a growing sense that things coul…

Just you, me and a cuppa tea: Therapy for stressed professionals with too much on at work & home. I’ll help you explore your feelings & find a way through what’s going on – no judgement or advice - just a trained listener who’s easy to work with. Hi,…

My approach is integrative and holistic, tailored to meet your unique needs and goals. I work from a trauma-informed perspective, drawing on psychodynamic and humanistic techniques where I implement some grounding and stabilising techniques to suppor…

There are many reasons for seeking psychotherapy. It can be helpful if you want to explore a specific problem or concern, for example, stress, work issues, relationship problems, bereavement, sudden trauma, identity and sexuality issues. Or perhaps y…

I have a welcoming and down to earth approach. I offer a calm and confidential space for you to share and explore your thoughts and feelings; allowing you to use the time and space to discuss whatever is on your mind; as honestly as you can. I work a…

We all need a little help from time to time. Life has ebbs and flows and has a habit of presenting us with challenges. Most of the time we can cope with the difficulties, but sometimes we need a little extra support, and that’s what I can offer you. …