ÌÇÐĹÙÍø

If you’ve tried counselling before and it didn’t quite work, it may be because the relationship didn’t feel right. I work in an honest, authentic way because therapy doesn’t need to feel formal, intimidating, or full of labels. I’m a ÌÇÐĹÙÍø-registered,…

Hi, I'm Tom, an integrative psychotherapist.  I use a range of approaches such as Cognitive Behavioural Therapy (CBT), Schema Therapy and Person-Centred Therapy to help you manage mental health challenges like anxiety and depression.  Mental health a…

I am an experienced counsellor and have worked with a wide range of clients across all ages in both the corporate and community sectors, in private practice, and in schools.   I trained and worked at the ÌÇÐĹÙÍø accredited Counselling Centre in Tunbridg…

Change, decisions, loneliness, loss, grief, relationships, sometimes we can feel overwhelmed. Having a counsellor to talk things through with can really help with the anxiety and depression that can make life hard to cope with. I am a mature and calm…

I strongly believe people have the strength and power within themselves to accomplish the things they want and make the personal changes themselves, though they may just need a springboard or someone to hear them out. Thus, my approach is to put the …

Hello. I know approaching a counsellor for help is an important step and investment. It might help you if I tell you a bit about myself. I am 63 and a white, London-Irish male. I have been married for 30 years to Catherine (also a psychotherapist) an…

Searching for a therapist can feel daunting. I can remember when I had to do it for myself.  Before my time as a counsellor, I was a business owner of a flower shop for 24 years. I bring a warm, down-to-earth approach to my practice, shaped by years …

Parent-Child Play-Based Therapy | Supporting Relationships Through Play | Norwich I'm Kirsty, a Creative and Play Therapist offering parent-child play-based therapy to strengthen relationships, deepen understanding and support children's emotional we…

We have all at times felt less able to cope, because of stressful life events, bereavement, loss or pressure at work.  Some of us have always felt anxious and depressed and as time has passed our ability to manage this seems to have become harder.  I…

Feeling for a change? Despite all your best efforts of ignoring or pretending all is well do you still ask yourself 'Why can’t I shake this?’ Ready to rid yourself anxiety (worry, guilt, shame) triggered by memories that are so overwhelming that you’…