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Sometimes we all need space. Not the polite, socially acceptable kind of space — but real space. The kind where you can actually stop, breathe, and start putting the messy pieces of your life back together.  That’s where I come in. I’m not the stereo…

I offer a therapeutic relationship that is based in warmth, empathy and a belief that change is possible. People who work with me find me very calm, supportive and helpful. I have a warm and direct approach. I know that life can bring many challenges…

I have personally experienced what a difference counselling can make by encouraging my clients to explore their emotions, uncomfortable thoughts and difficult feelings within the safe and calm environment that I provide. People often feel they are su…

Neuro-affirming counsellor, late-diagnosed ADHD-er, Autism Parent, and LGBTQIA+ ally, working with identity, ADHD, Autism, AuDHD, RSD, PDA; gender, sexual orientation, self-esteem, depression, anxiety. Offering space to fully be yourself and work thr…

Neuro-affirming counsellor, late-diagnosed ADHD-er, Autism Parent, and LGBTQIA+ ally, working with identity, ADHD, Autism, AuDHD, RSD, PDA; gender, sexual orientation, self-esteem, depression, anxiety. Offering space to fully be yourself and work thr…

How do I work? I work with both individuals and couples. 1. Stage 1: Explore the problem in an empathetic, non-judgemental environment. 2. Stage 2: Clarify the key patterns and themes; put it all into context and gain insight. 3. Stage 3: Use this in…

It takes courage to embark on a self-discovery and healing journey, to look within ourselves and work out how we want to live. The journey might be difficult and challenging at times, and I will be there supporting you every step of the way. About me…

Life can often feel messy, and in those moments, having a dedicated space to be truly heard can make all the difference. I am here to act as a listening guide, offering a safe, non-judgmental, and open environment where you can explore your thoughts …

I am an experienced integrative Psychotherapist working with both individuals and couples. As an integrative therapist, I am skilled in different theoretical approaches (humanistic, psychodynamic and cognitive behavioural) which I draw on according t…

Hello and welcome. I am an experienced Psychodynamic counsellor, with a practice in both Cirencester and Cheltenham. You may be reading this if you are struggling with some aspect of your life at the moment. Perhaps you have been through a difficult …