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My approach to delivering therapy is very much centred on the principles of Person-Centered and Solution Focus Therapy. These approaches start from the assumption that the individual already has the potential to move forward and overcome any barriers…

Hi, my name is Kat (Yekaterina). I offer counselling for adults who may be facing challenges such as anxiety, depression, low self-esteem, OCD, trauma, bereavement, or the impact of difficult life experiences. I also have extensive experience support…

Most of us at some time in our lives will experience difficulties that we need support or help with. Sometimes it's feelings that are troubling or overwhelming us, such as depression or anxiety, or it might be our circumstances or relationships that …

Just you, me and a cuppa tea: Therapy for stressed professionals with too much on at work & home. I’ll help you explore your feelings & find a way through what’s going on – no judgement or advice - just a trained listener who’s easy to work with. Hi,…

I am a mature counsellor and my hours are flexible. Getting started and choosing a counsellor can be daunting. I offer a safe space, either face to face, online, text or telephone to explore your issues and listen empathetically in a non judgementa…

My counselling training focussed primarily on Person-Centred counselling, a modality which views the client as the expert in their own life and helps them develop the potential in themselves to understand their problems and work towards the changes t…

Reaching out for support isn’t easy — especially when you’re feeling anxious, low, overwhelmed, or just not quite yourself. If that’s where you are right now, you’re not alone. Therapy can offer a space to slow down, make sense of what’s going on, an…

I appreciate how difficult it can be to make the first move into counselling. By undertaking counselling you are coming from a position of strength and being pro-active in your recovery. I can help you see a different path. Often if we are depressed …

I offer face to face, online or outdoor counselling to adults and young people (aged 16 and over), on a short or long term basis. I provide a relaxed, safe and confidential environment in which you are free to be yourself, a judgement-free zone.  I'm…

I am a person-centred psychotherapist with a warm, compassionate approach, offering support to adults and young people (11+) who may be struggling with challenges such as anxiety, depression, stress, low self-esteem, perfectionism, grief, or life tra…