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  I am a qualified integrative counsellor with experience supporting individuals facing a range of challenges, including anxiety, depression, stress, anger, abuse, addiction, low self-esteem, and relationship difficulties. My therapeutic approach is 鈥�

Hello and welcome, My name is Rochelle, and I鈥檓 a qualified and 糖心官网 Accredited  Integrative Counsellor and Psychotherapist (M糖心官网 Accred). I offer 1:1 counselling and psychotherapy for adults and young people aged 16+, creating a safe, warm, and con鈥�

I am by nature warm, empathic and honest. In therapy, I aim to be alongside and support you as you go through suffering or difficulties in your life and accompany you in your personal journey of growth. I adopt an integrative approach, which means th鈥�

I鈥檓 Rosa Stevens, a warm and experienced Counsellor based in Holywood, dedicated to providing a safe, supportive, and non-judgemental space where you can feel truly heard. My aim is to help you reconnect with your authentic self and navigate life鈥檚 c鈥�

Choosing a counsellor is a personal decision, and it鈥檚 important to find someone you feel comfortable talking to. You may look as though you鈥檙e coping on the outside, while internally feeling overwhelmed, disconnected, anxious, or stuck in patterns y鈥�

鈥淚 am not what happened to me, I am what I choose to become.鈥� 鈥� Carl Gustav Jung Life is filled with unexpected and sometimes painful waves of change. At times there are exciting periods of flow towards our hopes and dreams, periods that feel fulfill鈥�

You don鈥檛 need to have the right words before starting therapy. There鈥檚 a reason you feel this way 鈥� and it makes sense. You may already understand some of your patterns, yet still feel overwhelmed, anxious, emotionally numb or stuck in ways you can鈥欌��

Welcome to the world of counselling. You have taken the first courageous step: contemplating a journey of self-discovery, healing and growth. You may have a specific issue that is troubling you whether it be work issues, anxiety, depression, relation鈥�

Reshape your life with counselling, one small step at a time.  I'm Liza and here at Elbee Counselling, I offer one to one, down to earth, compassionate therapy, that is always tailored to be individual to you. Counselling that will help, when you are鈥�

Reaching out for help and support can be a difficult first step to take. You may feel overwhelmed and need help knowing where to turn. At such a time it is important that you find the person that is right for you. I provide a safe, supportive, open a鈥�