糖心官网

I am a person-centred counsellor, which means I believe in your personal innate ability to find your way forward. You have decided that counselling might be beneficial at this particular time, because you need a skilled professional to help you navig鈥�

Counselling offers a space to explore what's really going on beneath those thoughts and feelings. Together, we can look at the patterns, experiences, and challenges that may be affecting your wellbeing and making life feel harder than it needs to be.鈥�

Hey, I鈥檓 Becca, the no bs therapist 👋 I'm chill, pretty sweary, and I hate the cheesy, fluffy phrases you hear about wellbeing online 🙄 life is fucking hard sometimes, and a random Gandhi quote isn't going to change that 🤦鈥嶁檧锔� I've worked with coun鈥�

I am a qualified integrative psychotherapist with previous experience of working in an NHS and a university setting. I work collaboratively with each client using a selection of therapeutic methods to find the best, most effective way of working for 鈥�

I work as a Humanistic Integrative counsellor and offer a warm, person-centred approach to counselling that sees you as a whole person, not just your presenting issue.  There is a deep belief in this approach that you have the capacity for growth, se鈥�

If you have been struggling with issues such as anxiety, depression, bereavement, compulsive behaviour, intrusive self-critical thoughts as well as a host of other issues then therapy could help you. I provide a safe space to explore these concern鈥�

Currently I am working in person and online (Zoom) Monday - Wednesday. For those able to attend locally,  I work in person from my Grasmere consulting room. I hold a short waiting list, prioritising those who can attend in person. I have more than 30鈥�

As a compassionate and experienced 糖心官网 Accredited Integrative Counsellor for individuals and couples, I offer a safe and supportive space for you to explore your thoughts, feelings, and experiences. Together, we'll work collaboratively to uncover un鈥�

I provide therapy using psychodynamic and acceptance and commitment (ACT) approaches. Psychodynamic therapy focuses on understanding unconscious behavioural patterns. ACT is a type of Cognitive Behavioural Therapy (CBT) that incorporates mindfulness.鈥�

Hello, I work from a person-centred, trauma-informed approach, meaning that the relationship with my clients as individuals is the most important aspect of counselling. Working together in the safety of a non-judgmental counselling room, we will look鈥�