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Stuck, exhausted, numbing it somehow. Relationships fraying, drinking more than you'd like. Lying awake at 3am thinking about nothing and everything. You don't need the right words, just the feeling that something needs to change. That's enough to st…

* Therapy room 5 minutes from Angel Tube Station (Islington) * Straight forward therapeutic conversations * Life issues viewed through an existential lens * Specialising in relationships, depression and anxiety * Evening sessions sessions available, …

I am a Gestalt Psychotherapist and have been working in this field for about 30 years.  I work both face to face and online.  Sessions are usually 50 minutes in duration, but can be 60 minutes on request. I have worked with a wide variety of presenti…

Welcome, I am here to offer a safe space for you to talk openly about what is happening right now.  I am an experienced counsellor who has worked with people from different backgrounds, and with difficulties like anxiety, depression, abuse, anger, an…

Welcome. I’m Aga Kaperek, an integrative therapist with a special focus on supporting neurodivergent adults and young people, including those who are Autistic or ADHD. Whether you are newly diagnosed, exploring self-understanding, or seeking a suppor…

My approach to therapy is friendly, respectful & totally non-judgemental. Primarily, I use an Integrative Therapy based on the TTM (Transtheoretical Model of Change), which is grounded (among other things) in your goals, readiness to change, and the …

Perhaps you’re experiencing difficulties in past relationships. Maybe you lack confidence in social situations or generally find it hard to cope with low self-esteem. Perhaps you are experiencing work-related stress or generalised anxiety, depression…

Welcome! Everyone experiences life differently. Whatever brings you to counselling, whatever you want to explore or want help with; whether it be anxiety, depression, relationship issues, bereavement, grief, low self-esteem or trauma, I believe couns…

Specialist Treatment for Eating Disorders, Anxiety, Depression and Low Self-Esteem About Helen I specialise in therapy for eating disorders, anxiety, depression and low self esteem. As an experienced therapist, I have helped many people overcome thei…

Life can sometimes feel overwhelming—like standing in a fog, unsure which way to turn. Many of us face pressures that leave us feeling lost, uncertain of who we are or where we’re headed. Our experiences—and how we respond to them—are deeply personal…