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We all have a unique experience of life which sometimes requires processing in order to be able to shape our futures more positively.  I offer professional support through a variety of theories and techniques to deal with immediate feelings of stress…

Many people who work in the caring or helping professions start their own journey as a result of a personal experience ... hence there will be a 'known' experience of the value of talking and connection. I can offer you a protected space to talk ... …

I am trained and been counselling as a person centred counsellor for 7 years. I tailor my style to be integrative to suit the clients needs at the time. I can provide CBT and Gestalt style counselling as well as humanistic. In modern times the incre…

I am an experienced, Relate trained, counsellor specialising in relationships, depression and anxiety. Maybe you have tried hard to improve things but so far nothing much has changed. My role would be to help you identify what needs to change and to …

I empower and support you through compassionate and attentive listening to identify and meet your needs. I am experienced in supporting people on a variety of issues including relationship difficulties, family dynamics, work stress, anxiety and depre…

  While many people begin therapy seeking relief from distress or symptoms, the work often naturally moves beyond survival. As safety, regulation and inner trust develop, therapy becomes a space for reclaiming vitality, agency and self-leadership. Th…

The fact is that we all encounter things in our lives which cause us suffering and pain. Many of us will reach a point where we feel a sense of impasse or something which challenges our sense of who we are, particularly as we develop outside of the f…

Seeking counselling can feel daunting and overwhelming, especially if you’re used to coping alone or feel unsure about where to start. I’m a qualified Person-Centred Counsellor and I work in a warm, compassionate, non-judgemental way that helps you f…

Welcome. I’m Aga Kaperek, an integrative therapist with a special focus on supporting neurodivergent adults and young people, including those who are Autistic or ADHD. Whether you are newly diagnosed, exploring self-understanding, or seeking a suppor…

I understand the courage that it can take to reach out for support and I honour your strength. Whatever you may be facing, I offer therapy with warmth, empathy, and without judgement. As a qualified, registered, and accredited therapist, I work along…