ÌÇÐĹÙÍø

Feeling overwhelmed, scattered, or stuck? You might be living with ADHD, anxiety, or depression - or feeling the impact of loss, burnout, or life not turning out how you expected. These experiences can show up as racing thoughts, emotional overwhelm,…

I understand the pressures men face and the difficulties in opening up - it takes balls to be vulnerable! You don’t need to be perfect; in fact, embracing your imperfections can lead to growth and better relationships. I offer a space to explore who …

My aim is to help you better understand yourself and find more manageable and meaningful ways to live. I love the work I do, and I'm passionate about the benefits of talking therapies that can help individuals to transform their lives. Clients say th…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

My approach includes  EMDR (Eye Movement Desensitisation and Reprocessing) is an evidence-based therapy that helps the brain process and heal from distressing or traumatic experiences. When memories are not fully processed, they can continue to affec…

I'm an experienced ÌÇÐĹÙÍø Accredited Integrative counsellor, offering individuals a safe space to explore their feelings and emotions and work through any anxieties or issues they may have. I work by integrating a variety of therapeutic theories and te…

I offer a free 15min phone consultation Counselling is available: Face to face and online each session is 50mins or 90mins Its a collaborative, safe and open environment, governed by the Bacp ethical framework and my core therapeutic model. I am an I…

I understand the pressures men face and the difficulties in opening up - it takes balls to be vulnerable! You don’t need to be perfect; in fact, embracing your imperfections can lead to growth and better relationships. I offer a space to explore who …

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

I'm an integrative counsellor and accredited member of the ÌÇÐĹÙÍø. I am a skilled and experienced counsellor offering therapy face to face, online or via the telephone. I enjoy meeting new people and working together to give you more insight into who y…